I started out almost ten pounds heavier than this at the beginning of the year. A few friends were running either at the gym or doing C25k, so I decided to try to get back into it. I love running, but I always made excuses not to, and I wanted to get back into it. I started running using C25k and tried eating better. Not as much fast food, cutting back my cokes, but not tracking food at all.
A few weeks ago, upon seeing a friend's incredible results since December, I decided, "That's it. It's serious this time. She did it, and we were almost the same size. I can do this!" (Also, it turns out, we were the exact same size, down to the tenth of a pound. She's hit her 50 pound mark, and she looks amazing!) I joined LA Fitness and started working out almost every day. I also started using MyFitnessPal to track my food, and that was a huge eye opener. Even when I was eating better, I was eating too much.
I'm still struggling to balance the fit-and-healthy lifestyle with hanging-out-with-friends lifestyle.. there aren't enough hours in the day! But this is a marathon, not a sprint. I can't make all of these changes immediately. Gradual is key. I don't want to burn out and quit, which is my normal reaction. So I'm making small changes even though it will take longer in hopes that it becomes a lifelong habit.
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