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Thursday, June 18, 2015

Missing My Workout Buddy

Alison is out of town this week, relaxing at the beach (and working out - we've been texting each other proof pictures lol), and it has been a challenge to get to the gym. It's so much easier when I know that someone is counting on me to go. You're not as likely to cancel on someone else, but when that person isn't here, the thoughts creep into your head... "Skip the gym today." "Fine, you can workout, but don't go to that step class. Just go workout at home." "Just go to the gym and get on the treadmill. It's the same thing."

With our AC going out at home this week, my sleeping has been off. I couldn't sleep well when we didn't have AC, waking up nearly 15 times throughout the night. Then last night, it was fixed, but the house hadn't completely cooled down, so I didn't hit deep sleep til it was almost time to wake up, which ended up leaving me more tired. I am dragging today. So naturally, these thoughts of skipping step class tonight keep coming into my head. But I will not do it. I forgot to bring my workout clothes in from the car, so I'm thinking about going down there right now to get them so that I change before I even leave. All I want to do is go home and sleep! But yesterday was my rest day (trivia), so I can't skip today.

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