Thank you.
Thank you to everyone who called, texted, commented, tweeted, emailed, etc. in response to my post from last week about my new tattoo, my depression/anxiety, and what's going on with me lately. I was overwhelmed by the response. It was truly humbling. People that I never would've expected to say anything took time out of their lives to encourage me, and that means the world to me. I cannot say thank you enough. Thank you. Thank you. Thank you.
In the spirit of full disclosure, I am disappointed to announce that I have gained some weight back. I'd gotten down to 197.1, but this morning, I was at 201.4. Not how I wanted to start my week, but I have no one to blame but myself. I know that I haven't been eating right and I haven't been working out hard enough. I got lazy, and that has to stop. I've been meal planning on the weekends but not meal prepping, and that's been a huge downfall for me. This week, I'm determined to stick to my plan and be down when I weigh next Monday. One of my favorite instagram fitness friends posted this today:
"There is a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."That's my mantra for the week. The only day I won't be at the gym will be Thursday, but I still plan on hitting my step goal that day.
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